Thomas Braun 30:02 row
6,664m
Meters
30:02.8
Time
2:15.2
Pace
390
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 210 |
May 11, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 6,664m | 2:15.2 | 141 | 786 | 23 | 113 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 101 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 110 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 114 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 117 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 118 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 123 |
| 30:02.7 | 8m | 2:48.7 | 73 | 550 | 0 | 122 |
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Workout Graph
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