Thomas Braun 16:02 row
3,543m
Meters
16:02.1
Time
2:15.7
Pace
207
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 186 |
May 11, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.1 | 3,543m | 2:15.7 | 140 | 781 | 23 | 123 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 116 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 122 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 128 |
| 16:02.1 | 227m | 2:16.7 | 137 | 770 | 22 | 128 |
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Workout Graph
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