Thomas Braun 21:56 row
5,005m
Meters
21:56.1
Time
2:11.4
Pace
301
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 209 |
May 12, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.1 | 5,005m | 2:11.4 | 154 | 829 | 23 | 132 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 124 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 134 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 145 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 129 |
| 21:56.0 | 418m | 2:18.7 | 131 | 750 | 22 | 129 |
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Workout Graph
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