Thomas Braun 22:20 row
5,026m
Meters
22:20.1
Time
2:13.3
Pace
299
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 206 |
May 14, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.1 | 5,026m | 2:13.3 | 148 | 808 | 23 | 121 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 112 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 124 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 131 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 134 |
| 22:20.0 | 523m | 2:13.8 | 146 | 802 | 23 | 108 |
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Workout Graph
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