Thomas Braun 22:34 row
5,007m
Meters
22:34.8
Time
2:15.2
Pace
294
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 204 |
May 15, 2024 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.8 | 5,007m | 2:15.2 | 141 | 786 | 23 | 136 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 129 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 136 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 141 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 131 |
| 22:34.7 | 558m | 2:18.6 | 131 | 752 | 22 | 144 |
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Workout Graph
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