Thomas Braun 21:46 row
5,012
Meters
21:46.5
Time
2:10.3
Pace
304
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 207 |
May 17, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:46.5 | 5,012 | 2:10.3 | 158 | 837 | 304 | 24 | 131 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 | 113 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 | 121 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 | 130 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 | 139 |
| 21:46.5 | 438 | 2:01.5 | 195 | 946 | 28 | 25 | 152 |
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Workout Graph
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