Thomas Braun 22:38 row
5,012m
Meters
22:38.7
Time
2:15.5
Pace
293
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 192 |
May 17, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.7 | 5,012m | 2:15.5 | 141 | 783 | 23 | 135 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 131 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 131 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 132 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 137 |
| 22:38.7 | 599m | 2:12.4 | 151 | 818 | 23 | 146 |
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Workout Graph
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