Thomas Braun 22:10 row
5,014m
Meters
22:10.0
Time
2:12.6
Pace
299
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 210 |
May 24, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.0 | 5,014m | 2:12.6 | 150 | 816 | 24 | 121 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 107 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 119 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 122 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 123 |
| 22:10.0 | 515m | 2:06.2 | 174 | 899 | 24 | 135 |
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Workout Graph
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