Thomas Braun 22:22 row
5,015m
Meters
22:22.7
Time
2:13.8
Pace
296
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 218 |
May 25, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.7 | 5,015m | 2:13.8 | 146 | 802 | 24 | 116 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 106 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 111 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 118 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 120 |
| 22:22.7 | 538m | 2:12.6 | 150 | 816 | 24 | 125 |
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Workout Graph
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