Thomas Braun 22:31 row
5,018m
Meters
22:31.0
Time
2:14.6
Pace
295
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 207 |
May 26, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.0 | 5,018m | 2:14.6 | 143 | 793 | 24 | 145 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 135 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 142 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 143 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 150 |
| 22:31.0 | 572m | 2:11.9 | 152 | 823 | 24 | 157 |
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Workout Graph
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