Thomas Braun 22:37 row
5,012
Meters
22:37.7
Time
2:15.4
Pace
294
Calories
107
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 215 |
May 31, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.7 | 5,012 | 2:15.4 | 141 | 784 | 23 | 107 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 100 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 103 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 108 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 111 |
| 22:37.7 | 588 | 2:14.0 | 145 | 799 | 23 | 114 |
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Workout Graph
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