Thomas Braun 18:31 row
4,007m
Meters
18:31.1
Time
2:18.6
Pace
229
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 215 |
May 31, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.1 | 4,007m | 2:18.6 | 131 | 751 | 22 | 112 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 111 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 113 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 116 |
| 18:31.0 | 729m | 2:24.7 | 115 | 697 | 22 | 110 |
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Workout Graph
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