Thomas Braun 22:45 row
5,008m
Meters
22:45.6
Time
2:16.3
Pace
292
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 215 |
June 03, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.6 | 5,008m | 2:16.3 | 138 | 775 | 23 | 112 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 106 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 111 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 114 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 116 |
| 22:45.5 | 605m | 2:16.7 | 137 | 770 | 23 | 116 |
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Workout Graph
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