Thomas Braun 22:15 row
5,007m
Meters
22:15.6
Time
2:13.3
Pace
298
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 213 |
June 04, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.6 | 5,007m | 2:13.3 | 148 | 807 | 23 | 118 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 101 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 108 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 118 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 126 |
| 22:15.5 | 548m | 2:03.6 | 185 | 937 | 24 | 138 |
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Workout Graph
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