Thomas Braun 22:59 row
5,012m
Meters
22:59.0
Time
2:17.5
Pace
290
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 206 |
June 04, 2024 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.0 | 5,012m | 2:17.5 | 134 | 762 | 23 | 148 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 137 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 147 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 150 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 150 |
| 22:59.0 | 659m | 2:15.8 | 140 | 780 | 23 | 157 |
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Workout Graph
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