Thomas Braun 14:07 row
3,007m
Meters
14:07.6
Time
2:20.9
Pace
170
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 184 |
June 04, 2024 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.6 | 3,007m | 2:20.9 | 125 | 730 | 23 | 153 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 148 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 148 |
| 14:07.6 | 905m | 2:16.7 | 137 | 770 | 24 | 164 |
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