Thomas Braun 22:38 row
5,012m
Meters
22:38.6
Time
2:15.5
Pace
294
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 212 |
June 05, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.6 | 5,012m | 2:15.5 | 141 | 783 | 23 | 112 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 105 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 114 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 120 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 123 |
| 22:38.5 | 591m | 2:14.0 | 145 | 799 | 23 | 100 |
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Workout Graph
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