Thomas Braun v750m/1:00r...3 row
2,250m
Meters
10:37.9
Time
2:21.7
Pace
128
Calories
120
Heart Rate
| Rest Distance | 431m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,681m |
| Overall Time | 13:37.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 197 |
June 05, 2024 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:37.9 | 2,250m | 2:21.7 | 123 | 722 | 23 | 120 | |
| 3:31.0 | 750m | 2:20.6 | 126 | 732 | 23 | 114 | |
| r: 1:00 | 209m | ||||||
| 3:25.2 | 750m | 2:16.8 | 137 | 770 | 24 | 122 | |
| r: 1:00 | 213m | ||||||
| 3:41.7 | 750m | 2:27.8 | 108 | 673 | 22 | 125 | |
| r: 1:00 | 9m | ||||||
| r431m |
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Workout Graph
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