Thomas Braun 23:01 row
5,010m
Meters
23:01.6
Time
2:17.8
Pace
289
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 207 |
June 05, 2024 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.6 | 5,010m | 2:17.8 | 134 | 759 | 23 | 144 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 134 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 142 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 142 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 147 |
| 23:01.5 | 689m | 2:11.7 | 153 | 827 | 24 | 158 |
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Workout Graph
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