Thomas Braun 14:34 row
3,100m
Meters
14:34.5
Time
2:21.0
Pace
176
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 187 |
June 05, 2024 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.5 | 3,100m | 2:21.0 | 125 | 729 | 23 | 147 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 142 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 147 |
| 14:34.5 | 990m | 2:18.6 | 131 | 752 | 23 | 153 |
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