Thomas Braun 22:29 row
5,018m
Meters
22:29.0
Time
2:14.4
Pace
296
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 206 |
June 07, 2024 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.0 | 5,018m | 2:14.4 | 144 | 795 | 24 | 144 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 128 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 139 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 142 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 152 |
| 22:29.0 | 576m | 2:09.3 | 162 | 856 | 25 | 159 |
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Workout Graph
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