Thomas Braun 22:19 row
5,007m
Meters
22:19.1
Time
2:13.7
Pace
298
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 211 |
June 08, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.1 | 5,007m | 2:13.7 | 146 | 803 | 24 | 116 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 106 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 110 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 119 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 118 |
| 22:19.0 | 540m | 2:08.7 | 164 | 865 | 25 | 129 |
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Workout Graph
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