Thomas Braun 30:02 row
6,581m
Meters
30:02.8
Time
2:16.9
Pace
382
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 217 |
June 10, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 6,581m | 2:16.9 | 136 | 768 | 23 | 109 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 104 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 107 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 108 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 112 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 114 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 114 |
| 30:02.7 | 8m | 2:48.7 | 73 | 550 | 0 | 107 |
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Workout Graph
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