Thomas Braun 18:26 row
4,012m
Meters
18:26.3
Time
2:17.8
Pace
232
Calories
148
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 23 |
Stroke Count | 430 |
Drag Factor | 201 |
June 26, 2024 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:26.3 | 4,012m | 2:17.8 | 134 | 759 | 23 | 148 |
5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 146 |
10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 147 |
15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 146 |
18:26.2 | 741m | 2:19.1 | 130 | 747 | 23 | 155 |
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Workout Graph
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