Thomas Braun 23:10 row
5,009m
Meters
23:10.3
Time
2:18.7
Pace
286
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 202 |
June 27, 2024 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.3 | 5,009m | 2:18.7 | 131 | 750 | 23 | 126 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 116 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 120 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 125 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 129 |
| 23:10.2 | 707m | 2:14.5 | 144 | 794 | 24 | 142 |
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Workout Graph
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