Thomas Braun 22:31 row
5,007m
Meters
22:31.2
Time
2:14.9
Pace
294
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 204 |
June 28, 2024 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.2 | 5,007m | 2:14.9 | 142 | 790 | 24 | 141 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 126 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 136 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 140 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 150 |
| 22:31.2 | 579m | 2:10.5 | 157 | 841 | 25 | 155 |
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Workout Graph
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