Thomas Braun 22:38 row
5,011m
Meters
22:38.9
Time
2:15.5
Pace
293
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 202 |
June 29, 2024 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.9 | 5,011m | 2:15.5 | 140 | 783 | 24 | 137 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 126 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 131 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 136 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 144 |
| 22:38.9 | 602m | 2:11.9 | 152 | 824 | 24 | 149 |
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Workout Graph
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