Thomas Braun 22:28 row
5,014
Meters
22:28.2
Time
2:14.4
Pace
294
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 203 |
June 30, 2024 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:28.2 | 5,014 | 2:14.4 | 144 | 785 | 294 | 23 | 133 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 120 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 | 128 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 | 133 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 | 134 |
| 22:28.2 | 577 | 2:08.4 | 165 | 850 | 35 | 24 | 150 |
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Workout Graph
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