Thomas Braun 26:56 row
6,007
Meters
26:56.8
Time
2:14.5
Pace
354
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 629 |
| Drag Factor | 214 |
July 06, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:56.8 | 6,007 | 2:14.5 | 144 | 794 | 354 | 23 | 130 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 | 117 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 24 | 128 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 | 139 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 | 147 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 146 |
| 26:56.7 | 434 | 2:14.4 | 144 | 795 | 25 | 23 | 107 |
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Workout Graph
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