Thomas Braun 15:00 row
3,284m
Meters
15:00.0
Time
2:17.0
Pace
189
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 213 |
July 06, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,284m | 2:17.0 | 136 | 768 | 23 | 141 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 23 | 131 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 23 | 139 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 23 | 145 |
| 12:00.0 | 649m | 2:18.6 | 131 | 751 | 23 | 142 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 24 | 149 |
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Workout Graph
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