Thomas Braun 15:00 row
3,442m
Meters
15:00.0
Time
2:10.7
Pace
209
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 217 |
July 07, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,442m | 2:10.7 | 157 | 839 | 23 | 141 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 24 | 128 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 23 | 135 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 23 | 142 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 24 | 146 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 25 | 157 |
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Workout Graph
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