Thomas Braun 21:54 row
5,008m
Meters
21:54.2
Time
2:11.2
Pace
303
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 207 |
July 15, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.2 | 5,008m | 2:11.2 | 155 | 833 | 23 | 129 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 112 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 120 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 128 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 140 |
| 21:54.2 | 449m | 2:07.1 | 170 | 885 | 24 | 145 |
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Workout Graph
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