Thomas Braun 21:31 row
5,010m
Meters
21:31.4
Time
2:08.8
Pace
308
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 224 |
July 25, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.4 | 5,010m | 2:08.8 | 163 | 862 | 24 | 117 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 110 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 117 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 123 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 109 |
| 21:31.4 | 389m | 1:57.4 | 216 | 1042 | 25 | 129 |
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Workout Graph
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