Thomas Braun 21:45 row
5,012m
Meters
21:45.0
Time
2:10.1
Pace
305
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 203 |
July 26, 2024 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.0 | 5,012m | 2:10.1 | 159 | 845 | 24 | 143 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 125 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 137 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 144 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 152 |
| 21:45.0 | 425m | 2:03.5 | 186 | 939 | 24 | 160 |
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Workout Graph
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