Thomas Braun 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
137
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 210 |
July 27, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 23 | 120 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 24 | 112 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 24 | 119 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 23 | 120 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 24 | 122 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 24 | 128 |
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Workout Graph
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