Thomas Braun 22:42 row
5,012
Meters
22:42.8
Time
2:15.9
Pace
291
Calories
109
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 216 |
August 06, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.8 | 5,012 | 2:15.9 | 139 | 768 | 291 | 23 | 109 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 | 99 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 | 108 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 110 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 | 113 |
| 22:42.7 | 594 | 2:16.9 | 136 | 752 | 34 | 23 | 115 |
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Workout Graph
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