Thomas Braun 23:01 row
5,016m
Meters
23:01.7
Time
2:17.7
Pace
290
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 202 |
August 06, 2024 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.7 | 5,016m | 2:17.7 | 134 | 761 | 23 | 141 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 126 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 137 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 138 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 147 |
| 23:01.7 | 690m | 2:11.6 | 153 | 827 | 24 | 157 |
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Workout Graph
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