Thomas Braun 22:31 row
5,011m
Meters
22:31.2
Time
2:14.8
Pace
294
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 222 |
August 08, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.2 | 5,011m | 2:14.8 | 143 | 791 | 22 | 114 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 105 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 111 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 116 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 118 |
| 22:31.2 | 587m | 2:08.7 | 164 | 863 | 23 | 124 |
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Workout Graph
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