Thomas Braun 15:00 row
3,271m
Meters
15:00.0
Time
2:17.5
Pace
188
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 220 |
August 08, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,271m | 2:17.5 | 134 | 762 | 22 | 106 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 22 | 64 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 22 | 120 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 22 | 109 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 22 | 119 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 23 | 121 |
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Workout Graph
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