Thomas Braun 22:26 row
5,012m
Meters
22:26.9
Time
2:14.3
Pace
297
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 220 |
August 09, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.9 | 5,012m | 2:14.3 | 144 | 796 | 22 | 116 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 92 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 111 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 129 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 118 |
| 22:26.9 | 577m | 2:07.2 | 170 | 883 | 22 | 130 |
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Workout Graph
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