Thomas Braun 22:39 row
5,016m
Meters
22:39.9
Time
2:15.5
Pace
294
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 204 |
August 10, 2024 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.9 | 5,016m | 2:15.5 | 141 | 783 | 23 | 133 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 124 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 129 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 132 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 136 |
| 22:39.9 | 611m | 2:10.8 | 156 | 837 | 23 | 147 |
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Workout Graph
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