Thomas Braun 22:20 row
5,006m
Meters
22:20.6
Time
2:13.8
Pace
296
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 203 |
August 11, 2024 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,006m | 2:13.8 | 146 | 801 | 23 | 134 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 119 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 131 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 131 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 137 |
| 22:20.5 | 569m | 2:03.4 | 186 | 940 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.