Thomas Braun 22:27 row
5,005m
Meters
22:27.0
Time
2:14.5
Pace
295
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 201 |
August 12, 2024 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.0 | 5,005m | 2:14.5 | 144 | 794 | 23 | 133 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 125 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 130 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 135 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 136 |
| 22:27.0 | 589m | 2:04.7 | 180 | 919 | 23 | 143 |
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Workout Graph
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