Thomas Braun 17:43 row
4,016m
Meters
17:43.7
Time
2:12.4
Pace
239
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 200 |
August 14, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.7 | 4,016m | 2:12.4 | 151 | 818 | 24 | 123 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 117 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 123 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 126 |
| 17:43.7 | 617m | 2:12.6 | 150 | 815 | 24 | 128 |
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Workout Graph
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