Thomas Braun 21:57 row
5,014m
Meters
21:57.4
Time
2:11.3
Pace
303
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 202 |
August 15, 2024 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.4 | 5,014m | 2:11.3 | 154 | 831 | 23 | 137 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 130 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 114 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 143 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 151 |
| 21:57.4 | 463m | 2:06.7 | 172 | 891 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.