Thomas Braun 22:47 row
5,015m
Meters
22:47.4
Time
2:16.3
Pace
292
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 202 |
September 05, 2024 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.4 | 5,015m | 2:16.3 | 138 | 775 | 22 | 149 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 133 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 144 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 151 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 155 |
| 22:47.4 | 648m | 2:09.1 | 162 | 858 | 23 | 166 |
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Workout Graph
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