Thomas Braun 22:35 row
5,022m
Meters
22:35.1
Time
2:14.9
Pace
295
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 221 |
September 10, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.1 | 5,022m | 2:14.9 | 143 | 790 | 23 | 134 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 159 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 112 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 116 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 122 |
| 22:35.0 | 571m | 2:15.7 | 140 | 781 | 23 | 163 |
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Workout Graph
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