Thomas Braun 22:11 row
5,005m
Meters
22:11.1
Time
2:12.9
Pace
298
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 227 |
September 15, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.1 | 5,005m | 2:12.9 | 149 | 812 | 23 | 118 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 108 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 113 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 119 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 122 |
| 22:11.0 | 543m | 2:00.6 | 199 | 986 | 25 | 131 |
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Workout Graph
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