Thomas Braun 11:21 row
2,510m
Meters
11:21.5
Time
2:15.7
Pace
147
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 227 |
September 15, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.5 | 2,510m | 2:15.7 | 140 | 781 | 23 | 124 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 120 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 126 |
| 11:21.5 | 301m | 2:15.3 | 141 | 785 | 23 | 128 |
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