Thomas Braun 22:14 row
5,008m
Meters
22:14.2
Time
2:13.2
Pace
298
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 213 |
September 16, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.2 | 5,008m | 2:13.2 | 148 | 809 | 24 | 118 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 114 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 107 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 124 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 132 |
| 22:14.2 | 557m | 2:00.4 | 200 | 989 | 25 | 116 |
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Workout Graph
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